Wellbeing Hub
We're not only here for when people are feeling ill or under the weather. We have a world of wellbeing available to help keep employees well, and making the most of it, every day.
Wellbeing 20+ online programmes covering sleep, nutrition, mental wellbeing and movement.
Fitness 15+ exercise programmes and over 200 videos, including seated exercises, for all fitness and mobility levels.
Nutrition Over 200 video recipes explained simply, to inspire healthier eating at home and at work.
Be Calm A selection of self-guided meditation sessions to help manage stress levels.